Have a Happy
Historically, I have less of a hard time with Thanksgiving than other holidays. On Thanksgiving, I'm able to pause the busyness of life and focus just on being grateful for…
KellySmile by Kelly Hanwright
What does gratitude journaling do for your brain chemistry?
Once upon a time, my life was crap. Thankfully that time is over and now life is pretty good. However, I still have a propensity to feelings of depression. One…