Welcome! I’m so glad you’ve joined me in this special 10-week series. Remember to check back on Mondays for a new prompt each week. I will also host a Zoom meeting on Sundays so we can share how our writing is going. Join the Chattanooga Writers’ Guild Facebook group here to get the Zoom links. I’d love to fellowship with you on this writing journey!

As victims of trauma, we develop negative cognitions, or negative ‘templates’ of thought for how we view the world, others, and ourselves.  These can be turned into positive affirmations. It is possible to change your thought patterns over time. 

Throughout my life, I’ve found it comforting to remind myself of the special relationship Jesus has with his believers. I’ve crafted these exercises to give you peace and comfort in that knowledge, and to make you feel surrounded by his Light and Love. The verse and idea are the real prompts here. Use them as it best suits you! The instruction below the verse is just a helpful suggestion.