A Mindfulness Story
Friends, lately I've been thinking of how my life took a positive upturn when I realized I wasn't stuck in my symptoms and did not have to let them define…
Friends, lately I've been thinking of how my life took a positive upturn when I realized I wasn't stuck in my symptoms and did not have to let them define…
As discussed in last week’s post, yes, I see a therapist. The poem I shared on that topic last week is included in the “Regeneration” section of The Locust Years.…
My Therapist First time I walked into a therapy office, I was all clammy hands and so many butterflies I could feel thembumping into each other. In my house, therapists…
This came from a Nancy Woo writing workshop (still going on! click her name and register for free from her site!) This was a very rewarding activity. I highly recommend…
Image: Kelly Hanwright "When the sharpest words wanna cut me down, I'm gonna send a flood, gonna drown them out. I am brave, I am bruised, I am who I'm…