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What is depersonalization?
Did you know that there are actually 3 types of dissociative disorder, according to the DSM 5? Depersonalization-derealization disorder is one of them. I struggled most of my life with…
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My Fall Relationship
I’ll be honest with you, since sometime in my teens, I have straight-up hated Fall. I’ve been over all the possible reasons… Maybe it had somewhat to do with Halloween,…
What Art is Teaching Me
I have needed this year's NaPoWriMo like no other. Here's a poem I thought might resonate with you, or even help if you are a recovering perfectionist like me! Art…
What I’m Praying Lately
Don’t let the enemy win. Knock his teeth down his throat with this prayer!! Some of you know the struggles my family is going through recently. Often, it seems there’s…
"Spring Scream" by Kelly Hanwright
Musings – Self Parenting, and sadness
My Self wants to write - to pour out what is inside her, but just for me. She doesn't feel like sharing. Yet here I am, posting what we wrote…
Truth as Bazinga (or, An Argument for Acceptance)
So in my favorite episode ofThe Big Bang Theory, Sheldon hasdisappeared in the middle of the night.Leonard leaves sleep to go get him from McDonalds. Upon arrival, he is pointed…
Overcoming Imposter Syndrome in your Writing
A lot of people struggle with what's known as imposter syndrome. That's where despite your own knowledge and qualification, you still feel deficient in some way to be writing about…
Road to Healing by Kelly Hanwright
When you feel like you’re not healing – You still are
Ever get annoyed with all the extra work it seems like you have to do to stay mentally healthy? I know I do. I get frustrated. I've been in that…
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Why speaking out loud is an emotion-override hack
Today’s post is short and sweet, but hopefully will help you gain more insight into your Self and your anxiety. In my last post, How to Overcome Your Own Self-doubts,…
How to overcome your own self doubts
I have a confession to make. As the release of my book, The Locust Years, has gotten near, I have gotten cold feet. Maybe you could attribute it to imposter…