Living with ADHD & Complex PTSD at the same time
I have always had a hard time concentrating. I was frequently in trouble at school and at home for daydreaming and not finishing my work or homework. As an adult…
How to Stop Negative Thoughts
I learned this strategy when I was 18. My mom was in the hospital being diagnosed with morbid obesity, COPD, and congestive heart failure. All my life she'd been too…
Tennessee Hills by Kelly Hanwirhgt
I am Enough because HE is Enough
This week I'm honored by Regina Walker's request to write a guest post for her blog. I chose the topic of how God is helping me get to the root…
A Mindfulness Story
Friends, lately I've been thinking of how my life took a positive upturn when I realized I wasn't stuck in my symptoms and did not have to let them define…
Write Peace & Healing #5 – I am free from condemnation and guilt
Welcome! I’m so glad you’ve joined me in this special 10-week series. Remember to check back on Mondays for a new prompt each week. I will also host a Zoom…
Write Peace & Healing #4 – I am a temple
Welcome! I’m so glad you’ve joined me in this special 10-week series. Remember to check back on Mondays for a new prompt each week. I will also host a Zoom…
Write Peace and Healing #3 – I am enough
Welcome! I’m so glad you’ve joined me in this special 10-week series. Remember to check back on Mondays for a new prompt each week. I will also host a Zoom…
SunBolt by Kelly Hanwright
…damn straight, I see a therapist
As discussed in last week’s post, yes, I see a therapist. The poem I shared on that topic last week is included in the “Regeneration” section of The Locust Years.…
Write Peace And Healing – #2 I AM ACCEPTED.
Welcome to week 2! I’m so glad you’ve joined me in this special 10-week series. Remember to check back on Mondays for a new prompt each week. I will also…
LightFeathers by Kelly Hanwright
Yes, I see a therapist
My Therapist First time I walked into a therapy office, I was all clammy hands and so many butterflies I could feel thembumping into each other. In my house, therapists…